Wellbridge Athletic Club-Charles Square
Ash Cramond

Education & Certifications 
:: Gymea College, N.S.W Australia
:: A.C.E  Certified Personal Trainer
:: A.C.E  Lifestyle and Weight Management Consultant
:: A.C.E  Exercise and Cholesterol Certification

Specialties
:: Strength Training
:: Muscle Building and conditioning
:: Flexibility Training
:: Golf and Tennis Specific Training
:: Lifestyle and weight management
:: Functional Fitness for everyday lives

Philosophy
We all invest, financially, for our future, but how many people invest in the most important thing, our health? All the financial security in the world won’t do you much good if you can’t enjoy it. You need to be good to your body throughout your life because without exercise and healthy eating your ability to move freely and to be symptom free decline with each year. Let me give you the tools you need, through Strength Training, Flexibility, Yoga and Nutrition, to help you stay fit and healthy for the rest of your life.

Invest in something today that truly matters...you!