Club Events

Mon, Aug 2   
Core Exercises with Stability Ball 
8AM    

Wed, Aug 4   
Corrective Posture 
6PM

Fri, Aug 6   
Beginner Pushup 
7:30AM

Tues, Aug 10   
Cycling & Running Core Stability
4:30PM

Wed, Aug 11  
TRX  
5PM

Fri, Aug 13   
Handstands  
1PM

Mon, Aug 16   
Core Exercises with Stability Ball
8AM

Wed, Aug 18  
Corrective Posture
6PM   

Mon, Aug 23   
Lower Back/ Pelvic Stability
2PM

Wed, Aug 25  
Strengthening Shoulder Girdle
5PM

Thurs, Aug 26  
Cycling & Running Core Stability
4:30PM  

Fri, Aug 27
Advanced Pushups
7:30AM

Mon, Aug 30   
Core Exercises with Stability Ball
8AM